Relieving Stress Through Personal Care


While it’s normal for us to encounter stress in life, it may be especially burdensome for the elderly, whose immune systems are already weak due to their old age.

You might become frustrated or stressed as you get older since you cannot do or are now limited to doing the same responsibilities and duties you formerly had. One method to avoid this from happening to your senior loved ones is to help them adopt good bathing/personal hygiene habits.

The relaxation your senior loved ones get from self-care helps prevent prolonged stress from affecting their physical and mental health, even if it doesn’t lead to significant improvements in overall health like a nutritious diet and physical activity can.

Whether you or a caregiver provides caring assistance with daily living (ADL), having someone to be with your loved ones to do essential grooming and personal care can benefit both of you.

For instance, our home care aides in Orange County, California, can give them a bath full of warm water and bubbles, which will help them relax and rejuvenate while they enjoy some rest at home.

With our in-home care services in Lomita, California, we can also take care of their other personal needs, such as toileting, preparing meals, and oral, nail, and hair care.

So, if you require in-home care in Los Angeles County, California, Adept Touch In-Home Care Services LLC can give you and your loved ones a helping hand! Call us at (310) 483-9739 or email us at [email protected] to get started with our home care services.

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