Helpful Tips to Reduce Falls at Home for the Elderly


As one of the leading providers of in-home care services in Lomita, California, we are experts when it comes to taking care of the elderly. Below are our tips on how we keep them safe from falls at home:

Engage in regular exercise. Physical activity is always beneficial for anyone, including seniors who need help in reducing falls. Many exercises can help maintain one’s balance, mobility, flexibility, and strength.

Make sure that your home is clean and organized. Get rid of any clutter and tripping hazards on the floor such as wires, wrappers, and spills. Do not place your essentials in hard-to-reach shelves and cabinets to avoid accidents.

There should be enough lighting in all parts of the home, especially in dangerous areas like the bathroom, stairs, and hallways. So, improve lighting if some areas are too dim to see clearly. Make sure your eyewear is up-to-date as well.

Consider companionship services. With the help of a professional care provider, you can receive the assistance that you need while reducing your fall risks. They can help keep you company while keeping you safe.

Are you looking for a trusted provider of in-home care in Los Angeles County, California? Then you are in luck. Look for no other than Adept Touch In-Home Care Services LLC.

We provide assistance with daily living to help improve our client’s quality of life in the comforts of their homes. Our goal is to give personalized care services to people who need support during their retirement years.

For the best home care aides in Orange County, California, please don’t hesitate to get in touch with us today.

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